Tuesday, September 2, 2014

Kara + Ballet = OW OW OW OW

For those of you who didn’t know, Meghan was a dancer for about seventeen years.  (Notable performances include Alice in her dance company’s rendition of Alice in Wonderland and Velma Kelly in her town’s production of Chicago…I like to brag about her.)  Anyways, this training has left Meghan with a sense of poise and grace that dancers tend to acquire.

I, on the other hand, have a motto: Kara Doesn’t Dance.

I am the opposite of poised. My mother used to very sarcastically call me her “little gazelle” as I tripped and stumbled through life, banging elbows on doorways that had been there my entire life, and falling up the (thankfully carpeted) staircase.  I have permanent bruises on my knees from falling down so often. My posture is shit, and I know it – I try to blame it on the fact that I was a swimmer for so long and “swimmers just have bad posture!” – but really I’m just lazy and don’t feel like changing my ways.

I was perfectly content stumbling through life in this manner, but the trouble is that I’m also starting to get into yoga and meditation. These things require stillness and control that I have never even attempted to learn. (They also require a flexibility that is far beyond my nature.)  In order to aid me in the process towards reaching my gazelle-like potential that my mother always knew I had in me…………..Meghan is giving me dance lessons. 

We’re starting off with the basics and just doing bar routines – pliĆ©s and such. And, dear lord, I have never been in so much pain. Remember, this is coming from someone who was a competitive long-distance swimmer since age six. Doing basic dance movements that six-year-old ballerinas can do reduces me to a shaking, sweating mess within minutes.  I am learning how to control muscles that I never knew I had. 

The benefits have not yet become automatic, but I have already noticed an improved awareness in what my body is doing when it is doing it, which is good, right?

Here’s hoping it pays off in the end!

-K